Your Fitness, My Focus
A Personalised Approach to Functional Fitness That Empowers
Fitness is personal at Functional Fitness Blackpool adapted coaching is tailored to your unique needs.
The Principles That Shape my Coaching Approach
Hi, I'm Sue
I'm the founder of Functional Fitness Blackpool, and I'm passionate about helping people become stronger, healthier, and more confident through functional training.
My coaching philosophy is built around personalised support, consistent progress, and creating a welcoming community where everyone feels encouraged to succeed. Every person is different, which is why I tailor my coaching to your individual goals, fitness level, and abilities, ensuring you enjoy a positive and rewarding experience every step of the way.
Whatever your goals - whether you want to get fitter, build strength, improve your mobility, lose weight, or simply feel better in everyday life - I believe exercise should be enjoyable, not a chore. My aim is for every client to leave the gym feeling stronger, happier, and more confident than when they walked in.
For me, fitness is about so much more than physical results. It's about helping you feel good in both your body and your mind, building healthy habits that last, and giving you the confidence to live life to the fullest.
15+
Years of Experience
With over 15 years of experience in the fitness industry, I've helped hundreds of people achieve their goals through a wide range of training styles. From coaching boot camps, circuit training, and group fitness classes to running my own personal training studio for over 10 years, I've dedicated my career to helping people move better, feel stronger, and build confidence.
I've worked with clients from all walks of life, each with their own goals, abilities, and challenges. Seeing people grow in confidence, make progress, and feel healthier and happier in their own bodies is what motivates me every day.
200 +
Clients of all ages & abilities
Over the past 15+ years, I've coached clients of all ages, fitness levels, and abilities. I believe everyone can train - it's simply about finding the right starting point.
While each small group session follows a carefully planned programme, I adapt every exercise to suit the individual. Whether you need to progress, regress, or work around an injury or limitation, I'll ensure you're training at the right level for your body and your goals.
This means you get the energy and motivation of group training, with the individual attention and coaching needed to help you progress safely and confidently.
100%
Client Satisfaction
My commitment to personalised, adaptive coaching helps clients achieve lasting results while enjoying every step of their fitness journey.
Fitness isn't about pushing yourself to the limit every session - it's about training with purpose, consistency, and enjoyment.
As your coach, I'll help you build strength, confidence, and skills through expert guidance and proper technique. You'll progress safely, stay motivated, and enjoy the process, making your results sustainable for the long term.
Personalisation
Tailored programming and coaching to your unique abilities.
Progress Focus
Designed programmes with your continual improvement and long-term fitness in mind.
Community
Friendly, supportive environment within small training groups.
Book your consultation Today
If you would like to have a look around the gym , meet your coach or just have a general chat book your consultation today!!
Booking Form
Please give your details and a brief message of what you're looking for and I will be in touch as soon as possible to answer your request.
Telephone: 07460 410 568
Email:
Address: Unit 1 - 3 Concorde House
Charnley Road
Blackpool
FY1 4PP